MODELING AS A PEDAGOGICAL METHOD OF OPTIMIZING AN ATHLETE’S TRAINING IN FREESTYLE WRESTLING
Keywords:
competitive activity, athlete’s behavior model, tactical and technical skill, motor activity, physical qualities - strength, endurance, speed, agility, flexibility.Abstract
The theses are devoted to the analysis of the modeling method for optimizing the training of an athlete in freestyle wrestling. Depending on the nature of the objects (models) studied, modeling of motor activity can be functional or mathematical. In functional modeling, the athlete’s activity or its individual aspects are studied in laboratory or natural conditions using special equipment. The essence of functional modeling is to recreate the activity of both individual functions and the entire organism, close to real training or competition conditions. It is emphasized that the success of competitive activity is a key integral criterion of a wrestler’s preparedness, and the structure of modern competitive activity of the world’s leading wrestlers is the basis for the formation of training programs and preparation as a whole. At the same time, it is especially important to choose the minimum number of reliable and informative parameters that sufficiently fully characterize and determine the criteria for a wrestler’s fitness.
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